Напишите Эссе по теме «Здоровый образ жизни» на английском

Аnswer:

Healthy lifestyle.

I believe that, indeed, you need to lead a healthy lifestyle, because bad habits, unhealthy diet and badself-motivation has a very negative effect on duration and image human life. To lead a healthy lifestyle, the first thing to do is motivate yourself to exercise, eat healthy, and quit from bad habits. After all, without a motive (goal), a person performs actions less willing and less productive. The next step should be

methodical performance of certain actions (whether it be exercises, running, dancing

etc.) and compliance with the daily routine. It is an essential part of a healthy lifestyle.

And then the improvement in health will not be long in coming, because you created all the prerequisites for improving their quality of life.I would also like to say about the spiritual component of a healthy image life, because when you walk cheerful, joyful, contented,open and ready to tackle complex problems, the body will feel

much better than before.Based on the above, we can conclude that healthy

lifestyle is an essential part of a happy and long life.