Пж сочините на тему Healthy lifestyle сочинение минимум 12 предложения

Healthy lifestyle - Здоровый образ жизни

Today healthy lifestyle is becoming more and more popular both with the old and the young. People have become more health-conscious. They say that the greatest wealth is health. And it’s so true. The healthier we are, the better we feel. The better we feel, the longer we live.

A healthy diet is an essential part of staying healthy. In order to follow such a diet, we should enjoy a balanced home-cooked meal rich in organic fruits, vegetables, dairy products, cereals and seafood. We are what we eat.

Keeping fit and going in for sports is also important for our health. Lack of exercise in our life is a serious problem. Therefore, the recommendations of doctors are that regular moderate physical activity is necessary for our body, because it protects us from strokes and heart diseases, flu and obesity.

Healthy way of life concerns our body, mind and soul. Healthy people live longer, they are more successful and they enjoy their life. I believe that it’s not difficult at all to follow these simple rules, and they are worth it.