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There is no place in the world where you will not find people who are not engaged in sport activities. Practicing physical activity, people become healthy, keep fit, make themselves more organized and become more disciplined. Many people take exercises to improve their health, and some people do it to become professionals.

The cause of many diseases is a passive way of living of people. There even exists an English proverb: ”A sound mind in a sound body”. And it is a reason, why it is never too late to start doing sport, as such people are really strong and happy. And many people are really fond of active lifestyle, so you can see them in the morning and in the evening, in the parks, in stadiums and streets.

People who are engaged in physical activity are not only strong and healthy but in addition, everyone can get a lot of fun and emotions for themselves from it. There are various types of sports: tennis, table tennis, ski jumping, skiing, athletics, football, swimming, hockey, basketball, volleyball and many others.

Football, volleyball and basketball are the most popular and there are many stadiums and gyms for these kinds of games. Children are especially fond of sport. They have so much energy and it is especially interesting for them to play some games. That’s why they visit different sections and take part in competitions, trying to become professionals.

Many people, who want to be healthy do gymnastics every morning, wash themselves with cold water and finish their day with a walk. These exercises help them to be full of energy and feel lively the whole day.

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