Срочно. Напишите 10-12 предложений на английском, на тему keeping fit

Who cares about his figure, he often goes to the hall. If a person does not have time for the hall, then you can get up at six oclock and run around the house. More often than not, those who are very full sit on a diet, they gnaw vegetables and do not eat any harmful food. My figure is good / bad.
Последнее предложение напишите сами. Вот его перевод - Моя фигура хорошая / плохая.